A man with tattoos wearing a black polo shirt and headset working at a computer in an office. A woman is visible in the background working at another station.

Crisis Resources

https://www.psych.on.ca/Public/Getting-Help/Crisis-Resources

Wooden Scrabble tiles spelling out 'ASK FOR HELP' on a white background.

Alberta Resources

https://www.psych.on.ca/Public/Getting-Help/Crisis-Resources

Young man with glasses, wearing a plaid shirt, sitting at a desk with a laptop, holding his head in frustration, with an open book and a potted plant on the desk.

Crisis Helpline

https://www.camh.ca/en/health-info/crisis-resources

A woman sitting outdoors on snow, with her head bowed and hands on her face, appearing distressed or upset.

Suicide Crisis Help

https://www.camh.ca/en/health-info/crisis-resources